Minnesota Rollergirls

Jul 18, 2014 | What Are We Up To?

All-Star Two Day Summer Boot Camp

Over the past year, the Minnesota RollerGirls All-Stars have skyrocketed into the top 10 (currently sitting at #8) of the WFTDA and are still on the rise! They will be fresh off of taking on the 4th and 6th place teams in the world prior to this summer's boot camp! Are you a roller girl or guy who has passed the WFTDA minimum skills test? Then you should be attending our boot camp from August 2nd-3rd to become an even stronger skater with the Minnesota RollerGirls All-Stars! We are hosting a two-day boot camp designed to take your skating and strategy to the next level. Learn new skills and drills from your favorite Minnesota RollerGirls All-Stars and scrimmage your heart out with skaters from many other teams! WHERE: Saint Paul RiverCentre
WHEN: August 2-3
COST:
•2 day: $90 in advance, $100 at the door
•1 day: $50 in advance, $60 at the door
•Off-skates attendees: $50 (2 days), $30 (1 day)
HOW: Register at: http://clinics.mnrollergirls.com/ This year's boot camp features two jam packed days of instruction, scrimmage, good times and a commemorative t-shirt. TWO DAY SCHEDULE:
SATURDAY, AUGUST 2
•8:00 – 9:00am Registration
•9:00 – 9:30am Introductions and Warm-Up
•9:30 – 10:30am Livin’ On Your Edges: Edgework
•10:30 – 11:30am Get In Position: Positional Blocking
•11:30 – 12:30pm Off-Skates Seminar with Umpire Strikes Back, Betsy Wrecksie, and Slambda Phage
•12:30 – 2:00pm Lunch
•2:00 – 2:30pm Afternoon Warmup (on-skates) & Track-Face and Bench Coach Methods (off-skates)
•2:30 – 3:30pm Partner Up! Effective Partnering OR Scrimmage
•3:30 – 4:30pm Scrimmage OR Partner Up! Effective Partnering
SUNDAY, AUGUST 3
•8:00 – 9:00am Registration
•9:00 – 9:30am Introductions and Warm-Up
•9:30 – 10:30am Jazzfest! Jukin’ and Jivin’
•10:30 – 11:30am Turn Around, Bright Eyes: Backwards Blocking
•11:30 – 12:30pm Off-Skates Seminar with Umpire Strikes Back, Betsy Wrecksie, and Slambda Phage
•12:30 – 2:00pm Lunch
•2:00 – 2:30pm Afternoon Warmup (on-skates) & Track-Face and Bench Coach Methods Part II (off-skates)
•2:30 – 3:30pm Seventh Wonder: The Great Wall OR Scrimmage
•3:30 – 4:30pm Scrimmage OR Seventh Wonder: The Great Wall
TO SKATE, YOU MUST:
•Be 18 or older
•Have primary health insurance
•Have WFTDA or USARS insurance
•Bring a black shirt and a white shirt with your number
TO BE OFF-SKATES, YOU MUST:
•Be 18 or older
•Have primary health insurance
REGISTRATION: Register at: http://clinics.mnrollergirls.com/